Rent Roll Off the Pounds on DVD

Roll Off the Pounds

2007 Rated NR 1hr 10m

If you have a gym ball, you're on your way to a leaner, toned body. Follow this fun aerobic workout with Lucy Knight as she guides you to fitness. Anchored by easy-to-follow instructions, the program includes a warm-up, a cardio routine, ab-toning exercises and a fat-burning circuit, while a range of difficulty levels allows you to choose the appropriate degree of challenge. Tone your midsection, lose weight and have a ball while you exercise.

Rent DVDs for only $4.99 a month.

Cast: Lucy Knight

More like Roll Off the Pounds

Shape: Pilates Workout Caribbean Workout: Bikini Body Stott Pilates: Pilates for Men The Complete At-Home Workout Pilates Gymball Workout Pilates Band Workout Bounce Into Shape Stott Pilates: Toned Arms, Buns & Thighs 10 Minute Solution: Pilates Stott Pilates: The Secret to Flat Abs

Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.