Roll Off the Pounds

2007 NR 1h 10m DVD

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Roll Off the Pounds

2007 NR 1h 10m DVD
  • Overview
  • Details
  • Cast
If you have a gym ball, you're on your way to a leaner, toned body. Follow this fun aerobic workout with Lucy Knight as she guides you to fitness. Anchored by easy-to-follow instructions, the program includes a warm-up, a cardio routine, ab-toning exercises and a fat-burning circuit, while a range of difficulty levels allows you to choose the appropriate degree of challenge. Tone your midsection, lose weight and have a ball while you exercise.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
  • Lucy Knight
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