Romana's Pilates: Introduction to Pilates Matwork
Eightysomething fitness guru Romana Kryzanowska is a living example of the long-term health benefits of Pilates, the exercise regimen she authentically demonstrates in this introductory program designed for beginning practitioners. As a longtime student of Joseph Pilates himself, Romana's expertise is well earned. In addition to sharing stories about working with the legendary exerciser, she also leads viewers through a basic Pilates mat routine.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it