Romana's Pilates: Mat Challenge Workout

2004 NR 0h 30m DVD

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Romana's Pilates: Mat Challenge Workout

2004 NR 0h 30m DVD
  • Overview
  • Details
Designed for experienced Pilates practitioners, this intense routine led by Romana Kryzanowska -- the last living disciple of Joseph Pilates -- pushes the limits of the system's three basic principles: stretch, strength and control. One of the most respected Pilates instructors in the world, Romana challenges viewers with this regimen that emphasizes power, endurance, coordination, balance and spirit.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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