Rent Romana's Pilates: Mat Challenge Workout on DVD

Romana's Pilates: Mat Challenge Workout

2004 Rated NR 30m

Designed for experienced Pilates practitioners, this intense routine led by Romana Kryzanowska -- the last living disciple of Joseph Pilates -- pushes the limits of the system's three basic principles: stretch, strength and control. One of the most respected Pilates instructors in the world, Romana challenges viewers with this regimen that emphasizes power, endurance, coordination, balance and spirit.

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Cast: Romana

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access; trailer; bonus workout; photos.