Rent Romana's Pilates on DVD

Romana's Pilates: Optimum Weight Management

2004 Rated NR 30m

A fervent Joseph Pilates disciple who studied under his tutelage, überfit octogenarian Romana Kryzanowska explains how the practice of Pilates can change your body -- and your life -- by keeping weight under control. Designed to streamline your shape through stretching and strengthening exercises and controlled breathing, Romana's effective workout will also boost your energy level and metabolism.

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Cast: Romana

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access; bonus workout; warm up; documentary; trailers; still gallery.