Romana's Pilates: Optimum Weight Management
A fervent Joseph Pilates disciple who studied under his tutelage, überfit octogenarian Romana Kryzanowska explains how the practice of Pilates can change your body -- and your life -- by keeping weight under control. Designed to streamline your shape through stretching and strengthening exercises and controlled breathing, Romana's effective workout will also boost your energy level and metabolism.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access; bonus workout; warm up; documentary; trailers; still gallery.
Romana's Pilates: Optimum Weight ManagementClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it