Rent Romana's Pilates: Power House Mat Workout (2004) on DVD and Blu-ray - DVD Netflix

Romana's Pilates: Power House Mat Workout

2004 NR 0h 30m DVD

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Romana's Pilates: Power House Mat Workout

2004 NR 0h 30m DVD
  • Overview
  • Details
It's time to work your powerhouse -- that four-inch band of body that includes the abs, lower back and hips. Romana Kryzanowska's routine shows you how to achieve remarkable results with very little motion. The workout focuses on firming and tightening the abs and buttocks, as well as increasing overall strength and improving posture. Romana is a former student of renowned Pilates inventor Joseph Pilates.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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