Building on the techniques from RopeSport: Advanced, this dynamic low-impact exercise program based on freestyle rope jumping introduces some new tricks that'll keep your workout challenging and exciting. Teacher Louis Garcia shows viewers more than 30 techniques to strengthen both the upper and lower body while offering a great cardiovascular workout. Kelly Packard of "Baywatch" and Eric Nies from MTV's "The Grind" also demonstrate the moves.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it