Rent RopeSport : Intermediate on DVD

RopeSport : Intermediate

2004 Rated NR 1hr

Build on the lessons learned in RopeSport: Basic with this fat-burning blast of exercise, which can burn up to 1,000 calories in an hour. The workout includes 10 new jumps and encourages viewers to craft their own freestyle regimen. Jump rope pro Louis Garcia breaks down each move in three simple steps and spaces out his routines with important resting moves. As a bonus, Eric Nies hosts a quick but powerful Ab Blast routine.

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.