S.A.V.E.: Survive a Violent Environment: Vol. 1: Fitness and Self-Defense

2006 NR 0h 51m DVD

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S.A.V.E.: Survive a Violent Environment: Vol. 1: Fitness and Self-Defense

2006 NR 0h 51m DVD
  • Overview
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  • Cast
The first volume in the S.A.V.E. series of instructional programs, created by martial arts master Philip G. Ross, introduces the basics of self-defense and combines them with tried-and-true fitness techniques. The result is an innovative way to increase your heart rate -- and your knowledge about how to defend yourself -- presented in an easy-to-follow format that's functional and fun.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
  • Philip G. Ross
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