Rent Survive a Violent Environment: Vol. 1 on DVD

S.A.V.E.: Survive a Violent Environment: Vol. 1: Fitness and Self-Defense

2006 Rated NR 51m

The first volume in the S.A.V.E. series of instructional programs, created by martial arts master Philip G. Ross, introduces the basics of self-defense and combines them with tried-and-true fitness techniques. The result is an innovative way to increase your heart rate -- and your knowledge about how to defend yourself -- presented in an easy-to-follow format that's functional and fun.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.