SWAT Workout: Rapid Tone and Firm

2007 NR 0h 55m DVD

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SWAT Workout: Rapid Tone and Firm

2007 NR 0h 55m DVD
  • Overview
  • Details
  • Cast
Whip yourself into shape with this no-nonsense workout routine from SWAT team commander Tom Stroup that uses resistance bands to help practitioners build lean muscle, burn calories and sculpt a strong core. Consisting of low-impact, highly effective exercises, the routine will help you boost your energy, increase your stamina and transform your body into the lean, defined physique you've always wanted. Resistance bands are required.
Format
DVD
Screen
Widescreen Anamorphic 2.35:1
CC
No
Audio
English: Dolby Digital 5.1
Rating
NR - Not rated. This movie has not been rated by the MPAA.
  • Tom Stroup
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