SWAT Workout: Rapid Tone and Firm
Whip yourself into shape with this no-nonsense workout routine from SWAT team commander Tom Stroup that uses resistance bands to help practitioners build lean muscle, burn calories and sculpt a strong core. Consisting of low-impact, highly effective exercises, the routine will help you boost your energy, increase your stamina and transform your body into the lean, defined physique you've always wanted. Resistance bands are required.
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NRNot rated. This movie has not been rated by the MPAA.
Widescreen Anamorphic 2.35:1Subtitles
NoLanguage and sound
English: Dolby Digital 5.1Other features
Color; interactive menus; scene access; bonus ab core workout.
SWAT Workout: Rapid Tone and FirmClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it