Rent Sacred Yoga: Vinyasa Flow: Pure Sweat on DVD

Sacred Yoga Practice: Vinyasa Flow: Pure Sweat

2003 Rated NR 40m

Instructor Rainbeau Mars guides viewers in the sacred practice of vinyasa flow yoga in a lush, tropical setting ideal for reflection, exertion and concentration. This volume focuses on vigorous, advanced techniques, including breath and movement, awareness and alignment, and strength and flexibility. Get ready to sweat as Mars leads you through movements and positions designed to elevate your soul as well as work your muscles.

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Movie Details

Format
DVD
Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 5.1

Other features

Color; interactive menus; scene access.