Sacred Yoga Practice: Vinyasa Flow for Beginners
Filmed against a beautiful tropical backdrop, this entry from Rainbeau Mars's four-part program introduces a series of dynamic poses and breathing techniques integral to the ancient practice of vinyasa yoga. Designed to improve flexibility, increase circulation, reduce stress, ease the mind and raise awareness of the connection between body and spirit, the regimen is perfect for enthusiastic yoga novices.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 Stereo
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it