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Sara Ivanhoe's Yoga Makeover series features an entire yoga program in just 20 minutes. Burn calories and melt away those extra pounds with this lively and fun workout intended for all levels of fitness. Focusing on a specific set of yoga poses designed to achieve maximum benefits, you'll strengthen and sculpt your entire body and increase your flexibility. You're sure to feel energized and rejuvenated in no time at all!
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- DVD
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- CC
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