Scott Cole: Discover Tai Chi for Back Care
Viewers with back pain will especially benefit from this gentle tai chi routine from fitness expert Scott Cole, who guides you through slow movements designed to increase circulation and the flow of healing energy through the muscles of your back. By releasing chi throughout your system, these movements also help your entire body to become more supple and encourage a state of mental balance and overall well-being.
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- Scott Cole
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Scott Cole: Discover Tai Chi for Back CareClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it