Scott Cole: Discover Tai Chi for Weight Loss
Known for its benefits to mind and body, tai chi is also an effective tool for weight loss, as award-winning instructor Scott Cole demonstrates in this easy-to-follow program that combines traditional tai chi with energy-boosting martial arts moves. This workout seamlessly fuses both styles to burn fat, strengthen muscles and enhance flexibility. Cole also offers a healthy meal plan for a complete weight-loss program.
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Movie Details
- Cast
- Scott Cole
- Format
- DVD
- Ratings
-
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1
SubtitlesNo
Closed captionedNo
Language and soundEnglish: Dolby Digital 2.0 Stereo
Other featuresColor; interactive menus; scene access.
Scott Cole: Discover Tai Chi for Weight Loss
CloseFor Parents
Common Sense Note
Legend
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it
This information for parents is provided by Common Sense Media, a non-profit organization dedicated to improving kids' media lives.
© Common Sense Media, Tue Jul 25 08:54:09 GMT 2017. All rights reserved