Rent Scott Cole: Millennium Stretch on DVD

Scott Cole: Millennium Stretch

2008 Rated NR 2hr

Fitness instructor Scott Cole guides viewers through this comprehensive guide to stretching, from simple movements done while sitting to more complex regimens that serve as a workout in themselves, either performed solo or with a partner. Drawn from tai chi, yoga, qigong and other disciplines, Cole's stretches help release tension, increase strength, enhance body awareness and improve flexibility.

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Cast: Scott Cole

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.