Scott Cole: Millennium Stretch
Fitness instructor Scott Cole guides viewers through this comprehensive guide to stretching, from simple movements done while sitting to more complex regimens that serve as a workout in themselves, either performed solo or with a partner. Drawn from tai chi, yoga, qigong and other disciplines, Cole's stretches help release tension, increase strength, enhance body awareness and improve flexibility.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Scott Cole: Millennium StretchClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it