Scott Cole: Tai Chi Training
Instructor Scott Cole blends chi kung moves, tai chi postures and martial arts-inspired cardio in this dynamic workout, which boosts strength and flexibility. The first half is slow and meditative, while the latter half is fast and cardio-intensive. Cole's trademark mix of martial and healing arts has won him attention in the Wall Street Journal and landed him on "Live! with Regis and Kelly," "The View" and CNN's "Headline News."
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- Scott Cole
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it