Scott Cole: Tai Chi Training

2008 NR PT1H0M DVD

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Scott Cole: Tai Chi Training

2008 NR PT1H0M DVD
  • Overview
  • Details
Instructor Scott Cole blends chi kung moves, tai chi postures and martial arts-inspired cardio in this dynamic workout, which boosts strength and flexibility. The first half is slow and meditative, while the latter half is fast and cardio-intensive. Cole's trademark mix of martial and healing arts has won him attention in the Wall Street Journal and landed him on "Live! with Regis and Kelly," "The View" and CNN's "Headline News."
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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