Rent Scott Cole: Tai Chi Training on DVD

Scott Cole: Tai Chi Training

2008 Rated NR 1hr

Instructor Scott Cole blends chi kung moves, tai chi postures and martial arts-inspired cardio in this dynamic workout, which boosts strength and flexibility. The first half is slow and meditative, while the latter half is fast and cardio-intensive. Cole's trademark mix of martial and healing arts has won him attention in the Wall Street Journal and landed him on "Live! with Regis and Kelly," "The View" and CNN's "Headline News."

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Cast: Scott Cole

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.