Rent Self: Dance Your Way Slim on DVD

Self: Dance Your Way Slim

2007 Rated NR 52m

Get in shape with energetic health and fitness professional Kimberly Spreen. From the experts at Self magazine comes a new and exciting cardiovascular workout designed to help you see quick results in just a month. Following Kimberly's easy instructions and choreographed moves, you'll dance, have fun and build endurance while burning fat, ultimately achieving a slimmer body and healthier heart.

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.