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Get in shape with energetic health and fitness professional Kimberly Spreen. From the experts at &NFi;Self&NFi_; magazine comes a new and exciting cardiovascular workout designed to help you see quick results in just a month. Following Kimberly's easy instructions and choreographed moves, you'll dance, have fun and build endurance while burning fat, ultimately achieving a slimmer body and healthier heart.
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- DVD
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- CC
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