Self: Dance Your Way Slim

2007 NR 0h 52m DVD

Self: Dance Your Way Slim

2007 NR 0h 52m DVD
  • Overview
  • Details
Get in shape with energetic health and fitness professional Kimberly Spreen. From the experts at &NFi;Self&NFi_; magazine comes a new and exciting cardiovascular workout designed to help you see quick results in just a month. Following Kimberly's easy instructions and choreographed moves, you'll dance, have fun and build endurance while burning fat, ultimately achieving a slimmer body and healthier heart.
Format
DVD
Screen
Full Screen 1.33:1
CC
Yes
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.

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