Self: Slim and Sleek, Fast!

2005 NR 0h 45m DVD

Self: Slim and Sleek, Fast!

2005 NR 0h 45m DVD
  • Overview
  • Details
Sure, we all want to be fit. But who has the time? You do -- thanks to this effective workout (courtesy of the fitness experts at &NFi;Self&NFi_; magazine) that will have you trim and toned all over in as little as four weeks. Combining cardiovascular and resistance training, this expertly designed routine of simple movements will help you burn more fat and calories and achieve your fitness goals, all without spending hours at the gym.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.

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