Self: Slim and Sleek, Fast!
Sure, we all want to be fit. But who has the time? You do -- thanks to this effective workout (courtesy of the fitness experts at Self magazine) that will have you trim and toned all over in as little as four weeks. Combining cardiovascular and resistance training, this expertly designed routine of simple movements will help you burn more fat and calories and achieve your fitness goals, all without spending hours at the gym.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Self: Slim and Sleek, Fast!Close
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it