Rent Seven Days, Seven Workouts on DVD

Seven Days, Seven Workouts

2005 Rated NR 7hr

Fight the scourge of exercise burnout via a different routine (and instructor) for each day of the week. You'll be instructed in body-sculpting techniques, learn to use intense (and some low-impact) cardio methods that promote fat-burning and weight loss and boost metabolism, and even get some dance tips from a tap master. Instructors include Krista Clarke, Devora Cooper, Phoebe Finch, Gregory Hines, Shari Layne and Yvette Quez.

Rent DVDs for only $4.99 a month.

More like Seven Days, Seven Workouts

Crunch: CardioSalsa Barrework Level 1 Barrework Level 2 Centerwork Level 2: Finis Jhung Ballet Dance Off the Inches: Calorie Blasting Crunch: Cardio Dance Blast Dance Off the Inches: 15-Minute Express Kukuwa Dance Workout Dancing with the Stars: Dance Body Tone Stephanie Herman: Jazz Workout

Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.