Seven Days, Seven Workouts
Fight the scourge of exercise burnout via a different routine (and instructor) for each day of the week. You'll be instructed in body-sculpting techniques, learn to use intense (and some low-impact) cardio methods that promote fat-burning and weight loss and boost metabolism, and even get some dance tips from a tap master. Instructors include Krista Clarke, Devora Cooper, Phoebe Finch, Gregory Hines, Shari Layne and Yvette Quez.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it