Shape: 20-Minute Makeover
Burn fat and tone muscles with this 20-minute circuit training workout that lets you customize your fitness routine. Additional 10-minute targeted toning segments help you improve your cardio conditioning, flatten your abs, sculpt your arms and more. Combining the core workout with a rotating targeted routine lets you to hone in on any problem areas and helps keep your fitness program fresh and effective.
Rent DVDs for only $4.99 a month.
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Shape: 20-Minute MakeoverClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it