Shape: Pilates: Firm Up from Head to Toe
No body part is safe from fitness in this exhaustive Pilates-based workout,a 30-minute regimen led by instructor Lizbeth Garcia that pays special attention to the abs, hips, butt and thighs. Following the heart-pumping, calorie-burning routine is a special 12-minute "Total Body Blitz" led by instructor Tracy York, who covers all the body's trouble zones with a workout that requires a set of 5- to 8-pound dumbbells and a mat.
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- Lizbeth Garcia
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Shape: Pilates: Firm Up from Head to ToeClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it