Rent Shape: Pilates Workout on DVD

Shape: Pilates Workout

2007 Rated NR 44m

Tone and build muscle while boosting your overall energy levels with this Pilates workout from the venerable fitness magazine Shape. The workout is presented in a simple, easy-to-follow regimen that focuses on various muscle groups. Prepare the following body parts for fitness: abs, hips and thighs. A bonus option offers an upper-body sculpting routine.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access; bonus upper-body sculpting.