Shape: Pilates Workout
Tone and build muscle while boosting your overall energy levels with this Pilates workout from the venerable fitness magazine Shape. The workout is presented in a simple, easy-to-follow regimen that focuses on various muscle groups. Prepare the following body parts for fitness: abs, hips and thighs. A bonus option offers an upper-body sculpting routine.
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- Lizbeth Garcia
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access; bonus upper-body sculpting.
Shape: Pilates WorkoutClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it