Shape: Pilates Workout

2007 NR 0h 44m DVD

Shape: Pilates Workout

2007 NR 0h 44m DVD
  • Overview
  • Details
Tone and build muscle while boosting your overall energy levels with this Pilates workout from the venerable fitness magazine Shape. The workout is presented in a simple, easy-to-follow regimen that focuses on various muscle groups. Prepare the following body parts for fitness: abs, hips and thighs. A bonus option offers an upper-body sculpting routine.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.

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