Shape Up With Sharon: Circuit Training
Fitness expert Sharon Mann leads this challenging circuit-training routine that combines cardio drills and strengthening techniques that will increase flexibility and improve endurance and muscle tone. The workout will prepare the body for more demanding physical tasks, as well as create a well-rounded physique that can better handle such basic daily tasks as reaching, bending and lifting heavy objects.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it