Shape Your Abs
Trim and tone your tummy with this invigorating abdominal workout hosted by certified fitness instructor Tracy York. Designed to flatten and firm your midsection, this quick, easy-to-follow regimen blasts fat and sculpts your core with a combination of circuit-style cardio routines and targeted, strength-building exercises. And when time is short, a bonus segment offers a 12-minute total-body workout for those on the go.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Shape Your AbsClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it