Shapelygirl: Let's Get Moving 2: Cardio Toning with Weights

2009 NR PT1H0M DVD

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Shapelygirl: Let's Get Moving 2: Cardio Toning with Weights

2009 NR PT1H0M DVD
  • Overview
  • Details
Plus-size fitness guru Debra Mazda leads this rigorous beginner and intermediate workout designed to help women of all shapes build strength and lose pounds. Mazda uses cardio training and weights to get the heart pounding and burn up calories. Mazda developed the ShapelyGirl program to help women join the fitness revolution and learn that it's never to late to improve eating habits, get in shape, and lead a healthier, happier life.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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