Sharon Twombly's All Body Attack: An Interval Weight Training Workout
Use the power of resistance to attack your stubborn fat deposits with this interval weight training workout for all fitness levels led by instructor Sharon Twombly. The invigorating and challenging routine combines cardio step aerobics, speed drills and weight exercises designed to target large muscle groups, resulting in a regimen that increases endurance and tones problem areas.
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- Sharon Twombly
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it