Rent Shiva Rea: Daily Energy: Vinyasa Flow Yoga on DVD

Shiva Rea: Daily Energy: Vinyasa Flow Yoga

2009 Rated NR 2hr 48m

Beloved yoga instructor Shiva Rea teaches you to maintain health and energy as well as emotional and physical balance with a regimen that can fit neatly and easily into even the busiest of daily schedules. From building muscle and sculpting the body to increasing stamina and optimizing strength, Rea has the knowledge to help you handle stress, find inner harmony and be the best possible you every day of your life.

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Cast: Shiva Rea

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Movie Details

Shiva Rea
Not rated. This movie has not been rated by the MPAA.
Screen formats

Widescreen 1.66:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.