Shiva Rea: Daily Energy: Vinyasa Flow Yoga

2009 NR 2h 48m DVD

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Shiva Rea: Daily Energy: Vinyasa Flow Yoga

2009 NR 2h 48m DVD
  • Overview
  • Details
Beloved yoga instructor Shiva Rea teaches you to maintain health and energy as well as emotional and physical balance with a regimen that can fit neatly and easily into even the busiest of daily schedules. From building muscle and sculpting the body to increasing stamina and optimizing strength, Rea has the knowledge to help you handle stress, find inner harmony and be the best possible you every day of your life.
Widescreen 1.66:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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