This scintillating series of precise yoga moves will make you feel as if you've harnessed the power of our life-giving sun. And there's no better yoga mentor than internationally acclaimed vinyasa flow teacher Shiva Rea, who has studied many forms of yoga and dance in India, Africa, Nepal, Jamaica and Bali and is a well-known contributor to &NFi;Yoga Journal&NFi_;. In addition, she holds an M.A. in dance from UCLA's World Arts and Cultures Program.