Shiva Rea: Sun Salutations
Yoga's "sun salutations" were originally practiced to connect to the sun's vitality. A precise combination of forward bends, backbends and inversions, the regimen awakens the breath and promotes circulation and inner balance through the flow of prana shakti -- our creative life force. Renowned vinyasa flow yoga teacher Shiva Rea puts you through these fundamental paces, which include mantras, rhythmic vinyasa and "dancing warrior" variations.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Shiva Rea: Sun SalutationsClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it