Rent Shiva Rea: Sun Salutations on DVD

Shiva Rea: Sun Salutations

2005 Rated NR 1hr 8m

Yoga's "sun salutations" were originally practiced to connect to the sun's vitality. A precise combination of forward bends, backbends and inversions, the regimen awakens the breath and promotes circulation and inner balance through the flow of prana shakti -- our creative life force. Renowned vinyasa flow yoga teacher Shiva Rea puts you through these fundamental paces, which include mantras, rhythmic vinyasa and "dancing warrior" variations.

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Cast: Shiva Rea

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Movie Details

Shiva Rea
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.