Shiva Rea: Surf Yoga Soul

2009 NR 1h 15m DVD

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Shiva Rea: Surf Yoga Soul

2009 NR 1h 15m DVD
  • Overview
  • Details
Internationally celebrated yoga master Shiva Rea has taught yoga to surfers for many years; here, she combines the motions of surfing and the dynamic movements of vinyasa yoga to create an innovative and powerful practice. The routine increases strength, energy, flexibility, balance and relaxation. Viewers can customize their workouts based on ability and time constraints by combining any or all of the seven segments.
Format
DVD
Screen
Widescreen Anamorphic 1.78:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
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