Shiva Rea: Surf Yoga Soul
Internationally celebrated yoga master Shiva Rea has taught yoga to surfers for many years; here, she combines the motions of surfing and the dynamic movements of vinyasa yoga to create an innovative and powerful practice. The routine increases strength, energy, flexibility, balance and relaxation. Viewers can customize their workouts based on ability and time constraints by combining any or all of the seven segments.
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NRNot rated. This movie has not been rated by the MPAA.
Widescreen Anamorphic 1.78:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access; music and instruction or music only audio options.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it