Rent Shiva Rea: Surf Yoga Soul on DVD

Shiva Rea: Surf Yoga Soul

2009 Rated NR 1hr 15m

Internationally celebrated yoga master Shiva Rea has taught yoga to surfers for many years; here, she combines the motions of surfing and the dynamic movements of vinyasa yoga to create an innovative and powerful practice. The routine increases strength, energy, flexibility, balance and relaxation. Viewers can customize their workouts based on ability and time constraints by combining any or all of the seven segments.

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Cast: Shiva Rea

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Widescreen Anamorphic 1.78:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access; music and instruction or music only audio options.