Rent Simple Yoga for Pregnancy on DVD

Simple Yoga for Pregnancy

2003 Rated NR 1hr

The ancient practice of yoga does wonders for a pregnant woman's changing body, strengthening muscles, easing the burden on joints and helping ease the aches and pains associated with the changes the body goes through during those nine months. Experts Eryl Holt and Marion Symes lead beginners through the most basic of regimens; segmented into 10 sections, they prep a woman's body for the rigors of labor, delivery and postpartum.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.