Sit & Get Fit: Lower Body
In this easy-to-follow program, exercise instructor Michael Horn leads viewers through a gentle lower body workout that can be performed while sitting. Geared toward seniors, the stretches and exercises provide a fun way to get and stay fit. The routine includes a series of easygoing movements to strengthen and tone the lower body and legs, while also facilitating the regaining and maintaining of bone strength.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Sit & Get Fit: Lower BodyClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it