Rent Sit & Get Fit: Upper Body on DVD

Sit & Get Fit: Upper Body

2008 Rated NR 50m

Condition your upper body while sitting with this fun and effective program geared toward seniors. Exercise instructor Michael Horn leads viewers through a gentle workout that can be performed in a chair. Beginning with reflexology for the face and hands, the routine moves on to movements and breathing exercises to condition the arms, neck and back; increase circulation; enhance flexibility and strengthen muscles.

Rent DVDs for only $4.99 a month.

Cast: Michael Horn

More like Sit & Get Fit: Upper Body

Lilias! AM & PM Yoga Workouts for Seniors Sit & Get Fit: Lower Body Kickbox: Core Cross Train Beautiful Belly with Hemalayaa Total Core Pilates with Jules Benson Richard Simmons: Sweatin' to the Oldies Pure Barre A.M. Yoga for Your Week 15 Minutes Results Yoga Hemalayaa: Bollywood Booty

Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital Mono

Other features

Color; interactive menus; scene access.