Sit & Get Fit: Upper Body
Condition your upper body while sitting with this fun and effective program geared toward seniors. Exercise instructor Michael Horn leads viewers through a gentle workout that can be performed in a chair. Beginning with reflexology for the face and hands, the routine moves on to movements and breathing exercises to condition the arms, neck and back; increase circulation; enhance flexibility and strengthen muscles.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital MonoOther features
Color; interactive menus; scene access.
Sit & Get Fit: Upper BodyClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it