Experts say that soccer players who practice using a wall improve their game as much as three times faster than those who don't. This program, geared for ages 9 and older, teaches the best techniques for wall practice, the perfect choice when a training partner isn't available. Soccer pro Kamal de Gregory teaches over 60 drills to help improve striking and passing, receiving and turning, heading and juggling, volleys and inside-of-the-foot benders.