Soul Stretches

2005 Rated NR 43m

Atlanta-based fitness instructor Ulrich Bien-Aime, "The Body and Soul Trainer," demonstrates a number of stretches and movements designed to increase muscle flexibility and endurance, as well as improve breathing and energy levels. Known as "soul stretching," his innovative routine is derived from a range of exercise techniques, taking elements from both Eastern and Western methods and linking the philosophies espoused by each process.

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Cast: Ulrich Bien-Aime