Spirit Breathing Workout
Blending elements of tai chi, yoga and martial arts, instructor Bob Klein demonstrates a unique system of exercise designed to improve health, enhance the mind-body connection, increase concentration, and improve strength and flexibility. Klein believes that these movements were designed by early humans and created as imitations of the motions of animals, which is why he refers to his exercise routine as "Zookinesis."
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Spirit Breathing WorkoutClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it