Spirit Breathing Workout

2005 NR 0h 57m DVD

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Spirit Breathing Workout

2005 NR 0h 57m DVD
  • Overview
  • Details
Blending elements of tai chi, yoga and martial arts, instructor Bob Klein demonstrates a unique system of exercise designed to improve health, enhance the mind-body connection, increase concentration, and improve strength and flexibility. Klein believes that these movements were designed by early humans and created as imitations of the motions of animals, which is why he refers to his exercise routine as "Zookinesis."
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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