Rent Spirit Breathing Workout on DVD

Spirit Breathing Workout

2005 Rated NR 57m

Blending elements of tai chi, yoga and martial arts, instructor Bob Klein demonstrates a unique system of exercise designed to improve health, enhance the mind-body connection, increase concentration, and improve strength and flexibility. Klein believes that these movements were designed by early humans and created as imitations of the motions of animals, which is why he refers to his exercise routine as "Zookinesis."

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Cast: Bob Klein

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.