Sports Yoga Tennis with Billy Asad

2008 NR 0h 57m DVD

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Sports Yoga Tennis with Billy Asad

2008 NR 0h 57m DVD
  • Overview
  • Details
  • Cast
This total-body workout will help you improve your tennis performance and boost your fitness level with three discrete routines that you can do separately or all together. Segments include the Power Workout, focusing on increasing upper body strength; Stretching, designed to foster fluidity of movement and flexibility; and On the Court, which features a series of pregame exercises led by tennis pro Adam Brewer.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
  • Billy Asad
  • Adam Brewer
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