Rent Squeeze: 30-Day Body Transformation on DVD

Squeeze: 30-Day Body Transformation

2007 Rated NR 1hr 30m

Trainer to the stars Tracy Effinger offers a fat-burning, body-sculpting workout to suit every lifestyle with these customizable routines designed to transform your body into a long, lean fitness machine. In the 60-minute "Full-Body Squeeze," Effinger moves from arms to waist, legs, butt and abs for total toning, while in the shorter "Power Squeeze" routine, she provides a more concentrated workout with minimal instruction.

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.