Rent Yoga Body: Fat Burning Workout on DVD

Stacy McCarthy: Yoga Body: Fat Burning Workout

2008 Rated NR 1hr

Take yoga up a notch with this stimulating intermediate-level workout that's designed to burn fat. Instructor Stacy McCarthy takes viewers through the most effective yoga moves for toning muscle and energizing the body for weight loss. The workout incorporates ujjaya breathing techniques and vinyasa flow yoga standing and seated postures. The program assumes the viewer's mastery of the sun salutation and basic standing postures.

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Movie Details

Format
DVD
Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.