Starr Power Pilates

2006 NR 1h 0m DVD

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Starr Power Pilates

2006 NR 1h 0m DVD
  • Overview
  • Details
  • Cast
Tone up those muscles and flatten those abs with this rigorous 60-minute workout designed and hosted by Pilates guru Starr Carson-Cleary. Her regimen kicks off with standing movements (with the use of optional two-pound weights), then hits the floor for a mat routine and wraps up with a relaxing cooldown. Workouts can be modified to suit any fitness level. The program is particularly helpful for strengthening the lower back and boosting flexibility.
Format
DVD
Screen
Full Screen 1.33:1
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
  • Starr Carson-Cleary
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