Rent Starr Power Pilates on DVD

Starr Power Pilates

2006 Rated NR 1hr

Tone up those muscles and flatten those abs with this rigorous 60-minute workout designed and hosted by Pilates guru Starr Carson-Cleary. Her regimen kicks off with standing movements (with the use of optional two-pound weights), then hits the floor for a mat routine and wraps up with a relaxing cooldown. Workouts can be modified to suit any fitness level. The program is particularly helpful for strengthening the lower back and boosting flexibility.

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.