Starr Power Pilates
Tone up those muscles and flatten those abs with this rigorous 60-minute workout designed and hosted by Pilates guru Starr Carson-Cleary. Her regimen kicks off with standing movements (with the use of optional two-pound weights), then hits the floor for a mat routine and wraps up with a relaxing cooldown. Workouts can be modified to suit any fitness level. The program is particularly helpful for strengthening the lower back and boosting flexibility.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
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Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it