Step It Strong with Keli Roberts
Fitness expert Keli Roberts leads this intense cardio and strength-training routine for intermediate to advanced fitness levels. A 5-minute warm-up is followed by a 42-minute step aerobics workout that incorporates intervals and isolates and tones different muscle groups. Roberts then moves into a 5-minute cool-down, followed by a 25-minute full-body weight-training routine. The program requires a step and 5-pound free weights.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Step It Strong with Keli RobertsClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it