Rent Step, Power & Pump with Donna Read on DVD

Step, Power & Pump with Donna Read

2005 Rated NR 1hr 30m

Appropriate for intermediate to advanced fitness levels, Donna Read's all-over body workout includes step aerobics, upper- and lower-body strength training, a cool-down, core abdominals floor work and a stretch. Read's cardio workout increases in speed and intensity in intervals consisting of super step choreography, power step moves and speed drills. The 77-minute routine requires a step, 2- to 5-pound free weights and a body bar.

Rent DVDs for only $4.99 a month.

Cast: Donna Read

More like Step, Power & Pump with Donna Read

Self: Bikini Ready, Fast! Daily Practice with Tai Chi Quick Start Pilates for Weight Loss Prevention Fitness Systems: Express: Belly Billy Blanks: Bootcamp: Ab Bootcamp Dance Fitness for Beginner: 10-Min Wrkouts Crunch: Cardio Dance Blast Shape Your Abs Shape Bikini Body: Toning Workout The Biggest Loser: The Workout

Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.