Rent Step, Power & Pump with Donna Read (2005) on DVD and Blu-ray - DVD Netflix

Step, Power & Pump with Donna Read

2005 NR 1h 30m DVD

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Step, Power & Pump with Donna Read

2005 NR 1h 30m DVD
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  • Details
Appropriate for intermediate to advanced fitness levels, Donna Read's all-over body workout includes step aerobics, upper- and lower-body strength training, a cool-down, core abdominals floor work and a stretch. Read's cardio workout increases in speed and intensity in intervals consisting of super step choreography, power step moves and speed drills. The 77-minute routine requires a step, 2- to 5-pound free weights and a body bar.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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