Step, Power & Pump with Donna Read
Appropriate for intermediate to advanced fitness levels, Donna Read's all-over body workout includes step aerobics, upper- and lower-body strength training, a cool-down, core abdominals floor work and a stretch. Read's cardio workout increases in speed and intensity in intervals consisting of super step choreography, power step moves and speed drills. The 77-minute routine requires a step, 2- to 5-pound free weights and a body bar.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Step, Power & Pump with Donna ReadClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it