Rent Step Pump with Tonya Larson on DVD

Step Pump with Tonya Larson

2009 Rated NR 1hr 15m

Certified step instructor Tonya Larson offers a workout routine with a mind-body-spirit approach to help you burn fat, improve heart health, tone and sculpt muscles and revitalize your motivation to achieve your fitness goals. An energizing 30-minute step segment burns fat, while a 25-minute weight routine tones muscles. Four three-minute spiritual warm-ups offer inspiration, and gentle stretching creates a relaxing four-minute cooldown segment.

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Cast: Tonya Larson

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Movie Details

Ratings
NR
Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1

Subtitles

No

Closed captioned

No

Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.