Step Pump with Tonya Larson

2009 NR 1h 15m DVD

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Step Pump with Tonya Larson

2009 NR 1h 15m DVD
  • Overview
  • Details
Certified step instructor Tonya Larson offers a workout routine with a mind-body-spirit approach to help you burn fat, improve heart health, tone and sculpt muscles and revitalize your motivation to achieve your fitness goals. An energizing 30-minute step segment burns fat, while a 25-minute weight routine tones muscles. Four three-minute spiritual warm-ups offer inspiration, and gentle stretching creates a relaxing four-minute cooldown segment.
Full Screen 1.33:1
English: Dolby Digital 2.0 Stereo
NR - Not rated. This movie has not been rated by the MPAA.
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