Step: Strong and Stable with Abbie Appel
Step yourself into tip-top shape with this fun, high-energy exercise routine led by fitness expert Abbie Appel, that's designed to help you burn calories, boost your conditioning level, and build and tone muscle. Broken up into separate segments suited to different fitness levels, each routine is designed for maximum results, blending aerobics, athletic drills, and strength and balance movements to give you an effective, full-body workout.
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- Abbie Appel
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Step: Strong and Stable with Abbie AppelClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it