Step by Step Pilates
This easy-to-follow tutorial -- one of several instructional programs in the Step by Step series -- applies an incremental approach to learning the practice of Pilates, beginning with fundamental techniques and expanding to advanced methods. Logically structured lessons feature fitness personality Helene Roy, who leads you through segments on Pilates basics, breathing techniques and targeting specific muscle groups.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Step by Step PilatesClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it