Stephanie Herman: Jazz Workout
Fitness guru and ballerina Stephanie Herman leads you through an exhilarating and varied workout, employing the disciplines of yoga, Pilates and jazz dance for a fitness routine that promises both enjoyment and results. In addition to cardiovascular benefits, the video offers total body conditioning, incorporating abdominal exercises, arm and leg toning, back strengthening and buttock-firming techniques.
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- Stephanie Herman
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Stephanie Herman: Jazz WorkoutClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it