Stott Pilates: Basic Pilates 2nd Edition
Geared toward beginners, this introductory Pilates video will help you make the most of your workout. Although the emphasis is on improving core stability and boosting flexibility, the highly effective routine will also tone the arms and legs, strengthen back muscles and add definition to the abdominal muscles. You'll transform your out-of-shape body into a fit and lean machine before you know it.
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- Moira Merrithew
GGeneral audiences. All ages admitted.
Full Screen 1.33:1Subtitles
YesLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access; bonus workout - try the next level; 27 bonus exercise clips; customize your routine; workout with music only.
Stott Pilates: Basic Pilates 2nd EditionClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it