Stott Pilates: Be Kind to Your Spine
Back pain is among the most widespread maladies afflicting adults. Instructor Moira Stott-Merrithew can help you regain your quality of life by strengthening muscles around the backbone, abs and shoulders with Stott Pilates. Appropriate for folks of all ages and skill levels, this video offers an excellent way to develop proper postural alignment and enhance your mobility, flexibility and overall health. Perfect for rehabilitation practitioners.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Stott Pilates: Be Kind to Your SpineClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it