Rent Stott Pilates: Be Kind to Your Spine on DVD

Stott Pilates: Be Kind to Your Spine

2004 Rated NR 41m

Back pain is among the most widespread maladies afflicting adults. Instructor Moira Stott-Merrithew can help you regain your quality of life by strengthening muscles around the backbone, abs and shoulders with Stott Pilates. Appropriate for folks of all ages and skill levels, this video offers an excellent way to develop proper postural alignment and enhance your mobility, flexibility and overall health. Perfect for rehabilitation practitioners.

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.