Stott Pilates: Body & Soul: Pilates-Infused Yoga

2004 NR 0h 48m DVD

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Stott Pilates: Body & Soul: Pilates-Infused Yoga

2004 NR 0h 48m DVD
  • Overview
  • Details
  • Cast
By combining the healing and relaxing qualities of yoga postures with the precision strengthening of Pilates, instructor PJ O'Clair provides viewers with a complete body and mind workout that increases stamina, flexibility and mental well-being. Designed with advanced practitioners in mind, the program challenges participants to remain focused and motivated throughout a demanding yet rewarding sequence of stretches and poses.
Format
DVD
Screen
Full Screen 1.33:1
CC
Yes
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR - Not rated. This movie has not been rated by the MPAA.
  • P.J. O'Clair
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