Stott Pilates: Body & Soul: Pilates-Infused Yoga
By combining the healing and relaxing qualities of yoga postures with the precision strengthening of Pilates, instructor PJ O'Clair provides viewers with a complete body and mind workout that increases stamina, flexibility and mental well-being. Designed with advanced practitioners in mind, the program challenges participants to remain focused and motivated throughout a demanding yet rewarding sequence of stretches and poses.
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- P.J. O'Clair
NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
YesLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access; bonus workout - try the next level; 27 bonus exercise clips; customize your routine; workout with music only.
Stott Pilates: Body & Soul: Pilates-Infused YogaClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it