Rent Stott Pilates: Core Challenge on DVD

Stott Pilates: Core Challenge

2004 Rated NR 51m

Optimize your strength, stamina and flexibility with this intermediate level Stott Pilates workout video. Using a contemporary approach to German athlete Joseph Pilates' pioneering "mind and body" exercise routine, instructor Moira Stott-Merrithew puts the emphasis on balancing the upper and lower body through moves such as leg circles, spine twists, roll-ups and single-leg stretches. You'll see results after just a few sessions.

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Movie Details

Not rated. This movie has not been rated by the MPAA.
Screen formats

Full Screen 1.33:1



Closed captioned


Language and sound

English: Dolby Digital 2.0 Stereo

Other features

Color; interactive menus; scene access.