Stott Pilates: Core Challenge
Optimize your strength, stamina and flexibility with this intermediate level Stott Pilates workout video. Using a contemporary approach to German athlete Joseph Pilates' pioneering "mind and body" exercise routine, instructor Moira Stott-Merrithew puts the emphasis on balancing the upper and lower body through moves such as leg circles, spine twists, roll-ups and single-leg stretches. You'll see results after just a few sessions.
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NRNot rated. This movie has not been rated by the MPAA.
Full Screen 1.33:1Subtitles
NoLanguage and sound
English: Dolby Digital 2.0 StereoOther features
Color; interactive menus; scene access.
Stott Pilates: Core ChallengeClose
Common Sense Note
- Age appropriate
- Not an issue
- Depends on your kid and your family
- Not appropriate for kids of the age most likely to want to see it